Emotional Preparation

What are Feelings for Actors? Knowing this helps you access your own talent! Okay let’s get into this this is a very very very good serious topic for actors to consider for themselves and i want you to find your own answers in everything that i’m saying this but i’m going to give a lot of great answers you want to consider this what is a feeling for actors now there is a massive difference between having a feeling and an emotion and check and find the video on that that there’s comparisons that i

Do between a feeling and an emotion this is just to be able to look at feelings what do feelings do for actors what are feelings for actors so um feelings i’ve got these notes and then the notes on the front but i want to not waste any time i want to get right into it so sentiment is an example of a feeling so a feeling is something that is first of all it’s one thing that i say adamantly it’s an it’s

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Common Emotional Preparation Mistakes

The most common motivational states for actors can gain them a lot of impulses with their feelings and add spontaneity to their scene work. Adding specific emotions to experience emotional realities are deeper than those of feeling receptors. Feelings often are wrong reactions to stimuli where emotions can be more grounded.

So the most Common Emotional Preparation Mistake Actors Make are going off their impulse of Feeling rather than waiting for a moment of Emotion beneath it. If you as an Actor work only off the feelings you have about a topic rather than work from an activated emotional state the results of your work will might experience only the superficiality of the Imaginary Acting Circumstances.

The goal of Emotional Preparation from Actors is to have an emotional regulation to consistently express their emotions in scenes. Feelings are important but waiting for the emotional activation to happen in your acting is the most important aspect of your Emotional Preparation.

Actually it’s an inclination see you’ve got a feeling like say a detective’s a feeling and they hear something from somebody and maybe they have a feeling about this thing and they have a hunch right well the the hunch is a feeling and then they have to go and get it confirmed so as an actor you’ve got a feeling it could be something that’s there’s your own feeling and there’s

Difference Between Feelings and Emotions

Feelings and emotions are often used interchangeably, but they are actually quite different. Feelings are much more instinctual receptors and are not as deep as emotions. Feelings come from our own personal experiences and interpretation of events, while emotions come from our reaction to the environment around us.

Human emotions once activated are hard to turn off once active. When you experience emotions you develop the skills to express them by keeping balanced your feelings with freedom and support of your own emotion. Ultimately, feelings refer to the way we interpret an event or situation internally, while emotions refer to our outward response to it that come from a very deep internal place.

Emotions in acting are experienced in real time and can change your life once experienced. A feeling is an inclination and can give you a sense of well-being but doesn’t not start to viscerally affect you until it turns into an emotion.

Other people’s feelings you get your own feeling even if it’s your own feeling then you want to be able to see it actually working in in in real time within your acting work within the interaction remember doing is the interaction of acting which is majorly the key so the the meaning of feeling looking at just the meaning of feeling sentiment

Desire idealization your point of view the initial impression the initial impression the initial aptitude of yourself right the initial opportunity it’s connected to the feeling tendency you have a tendency it’s a feeling of a tendency people who can’t drop habits have tendencies towards things

Until they’re able to drop the habit but they have to figure that out for themselves what is their tendency that they have to adjust in their feeling in order to be able to drop the habit so the next one is sensibility sensibility sensitivities premonition impression gut feeling your gut feeling is it’s it’s a feeling. What are Feelings for Actors compared to a deeper emotion is a critical comprehension for actors to understand within themselves.

But the gut feeling comes from the from your own instinct not from somebody else which is a big difference uh it’s it’s but it also it’s very key about this a gut feeling is it’s your own it’s your own it’s coming from below the chin but it’s actually not a flowing emotion it’s your own instinct though it’s definitely your own feeling but a feeling is not an emotion an

Emotion is this gush that flows from you that you know then becomes this emotional ride which everybody wants to have in acting which of course you can achieve you just have to learn acting technique well enough to be able to access that and self-activate it and not worry about trying to self-activate a feeling instead work with the feelings in ways that we’re talking about here work with them as sensitivities work with them as

Sensibilities work with them as receptors that receive in to so you’ve got this ability to to have this connection is part of the whole essence of feeling in acting so the next one is sixth the sixth sense the sixth sense see you can clearly see the sixth sense is not uh an emotion it isn’t an emotional flow but it is an inclination and an inclination is a feeling

So next one is initial opinion impression tactility tactile sense you’ve got a tactile sense now a tactile sense is very similar it’s maybe a different version or a different kind of strand of of what i would say is a visceral response when i when i talk and teach about visceral responses and acting i talk about responses that you have and you

Receive it and oh my god it constricts you in a way and then it might even release freedoms in you there’s there’s this it will gush but that’s when you’re dealing with emotion we’re dealing with with with a feeling right now we’re dealing with feeling and quickly quickly things can go from feelings to emotions let’s understand that but a tactile sense is again it’s almost like it’s like a detective

You’ve got a feeling and a sense that something’s correct but you have to confirm it through interaction through interaction which is the doing doing is interaction and acting all right now intuitive understanding you want to have there’s two different types there’s there’s another person’s intuition and then there’s your own intuition so if you’re working off of this with

Feeling you’re working with your own intuition and possibly the other’s intuition it could be written in the script that you have another person uh that is a consideration that you’re making in your scene so the biggest thing here is that it’s an inclination so when you think in acting terms you think of acting terms uh that you’ve got an emotion

Which is the emotional flow which is separate separate than feelings although they can very readily connect but when you’re dealing with receptivity you have to answer the question of what are you receiving well you have to be receiving a feeling a feeling is is the connector of which everything starts to be able to come together but it’s not the actual emotional

Experience itself so it’s it’s very very key this is incredible incredible incredible work to be able to understand this in your own acting all of a sudden opens up your talent all of a sudden your talent now instead of being locked down in a way or blocked off in a way when you’re listing or receiving and acting all of a sudden you can remain open and know that just because your emotional preparation has

Already been done and yet then the only thing that you’re in is this odd circumstance now i’ve seen over 30 000 acting exercises way over so when i’m i’m referencing and thinking about all the different exercises that i’ve seen when i’m when i’m telling you this so when you’re in this odd odd area where you’ve done some deep emotional preparations maybe you’ve even cried backstage and then all of a sudden you get to the into the exercise or into the

Scene and all of a sudden this whole thing changes and you’re stuck in this kind of like this quagmire and that you know as an actor now that you can work with your feelings and know that that’s not the deep emotion and it’s completely valid see your your feelings are what’s keeping that door open to you and accessible to your actual emotions and and this is very very very very big very key very very very helpful um very. You must know What are Feelings for Actors using Emotional Preparations.

Helpful so uh here’s an example it’s a cusp of an emotion it is a cusp of an emotion again feel free to watch this again there’s a lot of information in this i’m gonna pack these things up because you know uh you can always watch it again so there is a difference this is another key there is a difference between two people right let’s say two people know each other happens a lot in acting. Knowing What are Feelings for Actors using acting technique helps the actor to develop emotional depth.

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Understand Your Feelings Intuitively

Understanding your feelings intuitively can be a difficult task, but it is a necessary part of personal growth and development. It takes time to become aware of your emotions and how they affect you. You must learn to recognize the signs of your feelings so that you can better manage them and understand the reasons behind them.

Intuitive understanding means being able to identify why you are feeling certain things without needing to analyze or rationalize them. This type of self-awareness can help you make decisions more quickly and accurately, as well as provide insight into why certain situations bring out certain emotions in you. With practice, it is possible to develop this skill further and better comprehend your own reactions and motivations.

Feelings Offer Affective Sensation and Receptivity

Feelings offer affective sensation and receptivity – both of which can be very powerful. Feelings are one of the most important and defining aspects of being human. They provide us with a sense of understanding and connection to our deepest feelings, desires, and needs. They can also act as a catalyst for creative ideas, allowing us to tap into our own unique style and preferences.

Feelings offer us the opportunity to reflect on our experiences in a meaningful way, allowing us to gain insights into ourselves and others. Additionally, they provide us with an emotional outlet that can help us cope with difficult situations or emotions. By taking the time to observe, process, and understand our feelings we are better able to make decisions that align with our values and beliefs. Ultimately, feelings offer affective sensation and receptivity that can lead to greater self-awareness, understanding, connection, and creativity.

It’s scripted to happen a lot a lot of times it’s not doesn’t the actors may or may not get it but sometimes they will the the two actors each have an inclination or a feeling for each other right or thinking that they might or feeling that they might have some sort of chemistry then what happens is

The two people know that there is more than just a feeling going on between them now look that’s marriage material do you get my point that’s not just dating and having a good time on a friday night that this is that’s that’s that’s something or it’s a relationship have a good relationship with the pers or friendship with the person

See the the feeling has gone then from from more than just a feeling into something that is depth now you’ve got the depth of emotion working so look i’m going to cut it right there and we’re going to cut to part two and we’ll continue thank you very much.

What are Feelings Used For

Feelings are more than facial expressions and are less than basic emotions. Feelings are one of the most powerful tools that humans possess. They give us insight into our environment and help us to make decisions. They can alert us to danger, motivate us to take action, and help us to build relationships.

They can also provide comfort during difficult times, allowing us to express our emotions in a safe and healthy way as feelings conduit a supportive environment for emotional expression. Feelings can be used to connect with others and build trust through understanding each other’s thoughts and emotions.

Feelings are inclinations and receptors that both receive and radiate from ourselves. They are also used as a tool for self-reflection, allowing us to gain better understanding of who we are as people and how we interact with the acting world around us. Ultimately, feelings allow us to experience life more deeply because they support emotion and help ourselves become more aware in relation to others and the environment.

The idea that emotions are feelings is a common misunderstanding in both life and neuroscience. Many emotions are not activated unless feelings are able to keep the individual actively vulnerable to their expressions. A gut feeling can be positive emotions or negative emotions that need feelings to be free enough so the emotions manifest.

Actors Get themselves into an Emotional State

Actors are unique in that they have to be able to get themselves into an emotional state for their performance. This is often done by imagining a particular situation or recalling a personal experience. To do this successfully, actors need to be able to put themselves in the shoes of their activated emotional range they’re playing and feel beyond what they’re feeling working off the solid emotional state activated. It requires them to tap into their own feelings, then go deeper into an active emotion bringing that into their acting work.

This skill can take time and practice to master, but good actors are able to do so in order to bring life and emotion to any role. With each new role or script comes a challenge for actors to find and consistently activate that emotional range desired for that script.

Access Your Universal Emotions with Vulnerability

Vulnerability is an important aspect of our emotional lives that is often overlooked. By accessing our universal emotions with vulnerability, we can open ourselves up to a greater understanding and acceptance of our feelings. Feelings are only the beginning to our activating our emotions. By allowing ourselves to feel our universal emotions, we can better understand how we interact with the world around us and how others see us.

This helps us build stronger relationships with those around us, as well as a greater sense of self-awareness. Vulnerability allows us to recognize our own strengths and weaknesses more accurately, which in turn helps us make better decisions in life. Through vulnerability, we can gain insight into what truly matters to us and what we really value in life. As a result, this can lead to healthier relationships and a happier life overall.

Managing Your Feelings

Managing your feelings is an important part of life. It can be difficult to control your emotions and reactions when faced with stressful situations or challenging circumstances. However, by taking the time to identify and reflect on your feelings, you can better understand yourself and find ways to manage them.

This includes recognizing when you are feeling overwhelmed, determining what triggered the emotion, and focusing on calming activities that help regulate your emotions such as Simon’s Emotions activation journal, mindfulness exercises, or writing in a personal journal. Additionally, it’s helpful to talk to someone about how you’re feeling and have a support system who can offer guidance and encouragement. Managing your feelings is an ongoing process but with practice it can become easier over time.

Copyright 2022 Simon Blake