Steps to Repetition Exercise in acting

Steps to Repetition in Acting

There are Steps to Repeating that keep you in active listening and receiving mode. The steps to repetition exercise in acting can help you develop your talent. You develop your own acting technique by learning how to adjust yourself. Steps help you stay present with the other Actor. Repetition will help your connection to receive the other Actor. Receiving in acting will amplify your responsiveness.

Steps to Acting Repetition Exercise

Steps of Repetition Exercise led to increasing Actor Spontaneity. The Steps are simple and effective ways to learn and train yourself to communicate. The Repetition Exercise in acting to assist Actor’s expression. Learning how to express yourself in acting is key.

Some Key Quotes to this article are:
Repetition is not the entire process to learn to do acting.
“Learning Repetition Exercise can baseline your reality in acting”

The STEPS to follow each time Repeating are:

  1. Opening yourself up to the other

2. Listening

3. Receiving

4. Intaking internally

5. Allowing an internal affect to resonate inside you
pin point an external focus

6. Express internal response

As basic habits practiced well can form a baseline of reality in acting so is true with the Repetition Exercise.

The repetition exercise done well can practice more than just hearing during the listening process but also build the instincts of the Actor.

Building the instincts of the actor and providing a game like environment of interaction is the goal of Repetition Exercise. The acting exercise can be both hilarious as well as dramatic. It can ebb and flow with subtle expression or very exaggerated expression.

Let’s explore the steps of Repetition Exercise so we can practice them in the future.

Open yourself up

Opening yourself up is different for everyone. There are similar things about being open for everyone. Being opened to receiving regardless of if it is a good or unpleasant news is how to grow experience as an Actor.

The more time you can spend being open to both good and bad experiences the more you will go through inside of your acting experiences.

The goals of being open are being open to the limitless possibilities that an experience may offer.


The Steps of Repetition Exercise in acting involve Listening. Listening is the ability to hear.

Hearing another regardless of what you may think of them, either good or bad is the difference. If you are honest with yourself, you may realize that in life you may be so excited to meet someone that you won’t even listen to what they say. The same thing can happen when you prejudge someone as being not worth your time or lesser of an individual.

In order to achieve listening in repetition you must be opened to hearing them regardless of your personal judgements of the other person.


Being both open enough and willing enough to receive another person is key in the Steps of Repetition Exercise.

This is not an arbitrary step. You want to accurately receive what the other is communicating.

Take the time needed to accurately receive them.

Intake internally

Internally Intaking what they say, how they say it is the step of intaking. In every way that you can you want to internally take in what the other has communicated including the way in which they are communicating.

When you intake another internally you really connect with them meeting them at their point of expression.


Allow an internal affect to resonate inside you

Based on whatever the responses are that you are starting to feel you want to train yourself to allow your internal affectedness to resonate with whatever is inside of you. You may feel an attraction or a repulsion to what is stimulating you.

This step is to ensure that you are actually letting whatever is stimulating you to resonate inside of you.

It takes discipline to connect to what doesn’t interest you at times. It takes discipline to give what does not immediately attract you attention it deserves because it exists.

This is the step-in steps to repetition exercise which is the maturity aspect. It takes maturity to not only allow an internal affect to what you want to hear and ignore the rest.

Realizing this step is often the step that affects Actors to look like they are not listening during their acting.

Practicing this step is crucial for the emotional awareness of the Actor.

Pin point an external focus

Instead of just rushing your responses, feel free to take the time to pinpoint an external focus. Think about how much more effective it is when an Actor takes a moment to look at the ugly knitted sweater at Christmas time before stating that they feel the sweater is one of the ugliest they have seen.

The action of pin pointing an external focus takes the extra effort to notice what you are expressing to.

Are you expressing to the person off the cuff intentionally in casual dismissance or are you in fact really not aware that you are dismissance of their feelings to hearing they have an ugly sweater?

Taking the time to focus emotionally where your expression is going is a powerful step to keeping it real in acting.

Hint: To find the genuine point of focus allow yourself to find the point of focus just before expressing. You may be surprised what you want to focus on.

Many people do the Repetition exercise eyeball to eyeball training thinking that looking at the eyes are the only part of expression. Decide this for yourself. Find an external focus genuine naturality.

Express internal response

Release your internal response or expression.

As many of these steps may happen in microns or seconds the more you achieve each of these steps the more real your responses will become.

The internal response or expression will often feel like an exchange of feeling or emotion coming from the chest.

Learning to express from areas below the chin takes time and practice. This is why studying the Steps to Repetition Exercise in acting can so enthralling. Adding these steps later on to written material can really assist in the making of an Actor.

Steps of Repetition Exercise in Acting Summary

The steps of the repetition exercise in acting are a vital part (a significant piece) of acting. It is not the entire process of acting but its effect on how you work in acting is long lasting.

“Learning Repetition Exercise can baseline your reality in acting”

When learning to repeat the more personal you take the task the results you will achieve. If you take seriously the simple process of the Repetition Exercise you will benefit in both life as well as acting.

Repetition is not the entire process to learn to do acting.

Why Study the steps to Repetition Exercise in acting

Instead of wasting effort on words you can skip to work within repetition to practice your spontaneity, listening and responsiveness.

You can sharpen your instincts and practice staying in reality with another being by using Repetition Exercise.

The deep and sometimes hilarious expressions that can be found within the acting exercise is key to growth as an actor. Even though the importance of working and training with written materials.

About Simon Blake

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Simon Blake has studied OVER 30,000 – 40,000 acting exercises and studied over 8-10++ thousand acting students and professionals. Studying over 1000+ famous names in the industry learning techniques that are keys to unlocking their talents.

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Steps to Repetition Exercise in acting
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