Actors need to work through shame in order to have freedom in acting. It is a normal process to have to work through Shame to find depth of freedom. Finding freedom in acting means releasing fear, shame, guilt and being open with it. Shame, fear, guilt and other emotions best serve the actor when they ebb and flow within their acting. Letting go of control over your emotions to actually experience them takes courage. Have the courage in your acting to release your shame, and work with it.

Copyright 2022 – 2023 Simon Blake

Need to work through Shame in Acting is Common.

The need to work through shame in acting is a common thing that many, many people must do to fully be themselves in their acting work. Finding the ability to release shame and reinvest spontaneous moments in your acting is key.

Some Main Quotes from this Acting Article:
“When you work through Shame you are giving yourself more spontaneity and availability in acting.”
“Emotional Blocks are often caused due to shame within the actor.”

Understanding that it is a normal process to work through Shame as part of learning acting technique can be a breakthrough in itself.

Realizing that Shame is something that many people go through during their acting to work through releasing moments in real time is key.

Releasing Shame Expands your Emotional Repertroires

Expanding your emotional abilities is a fine way to approach acting. The need to work through shame can really assist in releasing the binding factors in your acting.

Realizing the moments in real time and knowing that when you feel it you release it back is an incredible tool to practice in your acting.

Many people at first don’t think to themselves as being or having Shame. When Shame occurs in their acting they don’t even recognize it. They believe that the shame was just some fluke or something that is not needed to be looked at. Later the shame continues to block the actors emotional availability.

Every avoidance of emotion can often be shame stopping the expression.

Shame is not something to worry about in your acting, it is something to address. Everyone has some shame somewhere they can adjust that can create better expression from themselves.

Expressing Externally what is going on Internally

Sometimes Shame Binds you and you are inept to being able to release externally what you have going on Internally

The need to work through shame is a normal process to an Actor finding their own expression. The goals of acting is to have expression that is free to ebb and flow.

When your internal emotion is receiving the audience is aware and see’s the emotion go into the Actor, often the audience waits to see if the emotion gets processed then expressed by the Actor. Many times even professional actors can lose the ability to release what is internally inside of themselves. This many have called over the years an emotional block.

Emotional Blocks are often caused due to shame within the actor. Instead of getting confused releasing the emotional vomit is the diligent training of the Actor which will help them overcome Shame in acting.

When you work through Shame you are giving yourself more spontaneity and availability in acting. Lessening Shame will cause you to be more alert and train yourself to put your emotions back into your work. Learning to put your emotion into your work rather than holding on to it or holding back your emotion takes time to practice.

Achieving your ability to vomit back your responses will create the raw acting experience that will be enthralling for audiences to see. Working through Shame to allow your responses that are internal to become external is key in acting. The more internal stimulations you can achieve in releasing into your acting work without interfering with them the more you will achieve a deeper experience in acting.

Need to Work Through Shame in Acting Summary

The need to work through shame in acting is incredible opportunities for Actors to explore.

Working through Shame will create freedom for the Actor of both being able to use their Shame as a Tool in their acting, and, being able to find their personal freedom and expression.

Actors who work on shame even when they are not holding shame in the daily life, can expand their freedoms within their own acting work. Thus, everyone can work on their releasing of emotions, including shame.

About Simon Blake

Simon Blake has studied OVER 30000 – 40000 acting exercises and studied over 8-10 thousand acting students work in acting. Studying their Emotional Preparation to their Spoon River Work. Studying every area of Meisner training work with well over 30 Teachers including himself.

“Meisner In and Out Exercise, which was later known as Doors and Activities give a basic building blocks to modern day acting”

Simon Blake runs and operates the website EmotionalPreparation.com which teaches Actors how to add Emotion to their acting using improved acting techniques.

Don’t Miss the Acting Lists !
Over 900 Meisner Independent Activities
900 + Emotions for Acting List

Copyright 2021, Simon Blake