Emotional Preparation

Emotional Meditation vs Emotional Preparation

Emotional Meditation vs Emotional Preparation is an incredible ‘ah ha’ moment for Actors. Knowing the difference between Emotional Preparation and Mediation births new creativity in your acting.

Learn how to work with Both Meditation and Preparation!

Some Key Quotes in this Acting Article:
“Utilize Meditation to expand your Depth of Emotion.“
“Emotional Preparation is to aim for emotional accuracy.“
“The KEY about Meditation Techniques is to relax into the emotional stimulus.“

Copyright 2019 Simon Blake

BEING Before DOING in Acting!
Don’t Exercise without Emotional Weight!

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Learning how to work with both Meditation and Emotional Preparation is incredibly helpful. Learning this difference for yourself helps you find actual Emotional Activations for your acting.

Purpose of Emotional Preparation

The Purpose of Emotional Preparation is to find in yourself the emotional range needed for the scene work.

You want to learn how to access your Emotional Skills in specific ranges.

If you are scripted to be an emotional state in the script, you can use Emotional Preparation to accurately find that emotion within yourself.

It is incredible to practice and know the differences between Emotional Meditation vs Emotional Preparation.

Emotional Preparation is to aim for emotional accuracy.

QUICK: There is an Interactive PDF of 110 Classes worth of Activities (over 1100!).

What is Emotional Meditation Technique

Emotional Meditation Technique is the expansion and relaxation of your internal emotion.

Utilize Meditation to expand your Depth of Emotion.

Work within yourself to find the depth of an emotional range using Meditation techniques. You can find both good and not so happy emotional ranges through Emotional Meditation.

The KEY about Meditation Techniques is to relax into the emotional stimulus. By relaxing into the stimulus, you can expand its depth.

Differences between Emotional Meditation vs Emotional Preparation is relaxation vs Activation.

Why Activating Emotions is Absolutely Key

As Finding Depth is part of the Emotional Meditation Technique, Activating and Determining when to activate your Emotional Life is part of the work of Emotional Preparation.

This way the Actor can have clear abilities to both build depth as well as determine clean entry into their acting work and imaginary circumstances.

Activating Emotions is the gear that clicks your talent into action.

Emotional Meditation vs Emotional Preparation Summary

Using Emotional Meditation Technique to expand your abilities of pulling in a single ball park of emotion will enhance your talent. Expanding your talent with expanding exercises like Emotional Meditation is a really great thing for the Actor.

Often times when Actors use Emotional Preparation, they treat their Actor Preparation like a time to manifest desires that they are expecting within a scene, which doesn’t do a lot for their acting. Activating the Emotions are the KEY in Emotional Preparation.

Emotional Meditation vs Emotional Preparation Summary

Using Emotional Preparation to match and plan and Activate the emotions that you are able to build up brings the talent out into expression. Emotional Preparation is the Planning for the Emotional Ball to be in desired range.

Traditional Emotional Preparation is used only for the spark of the first moment of the scene or acting exercise.

In Emotional Meditation Technique every time an emotion is activated or stimulated the goal is to relax into it and expand the internal collection of that emotion. The meditation is not the Activation or Emotional Preparation.

The more depth that Meditation can build up the more ready the Actor can get themselves. However, the Meditation Exercise is simply to practice the ability to gain personal depth and build up specific emotional range and then release it.

Copyright 2022, Simon Blake

ACTING CLASSES INFO: HERE!

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