Emotional Preparation Actors List of Emotions

This Emotions list can help you expand the range of your Emotional Preparations. Gaining the ability to use more than only 3 or 5 Emotions puts you ahead of the curve. Many Actors struggle to do Emotional Preparations with a wide variety of emotions. It takes time to expand the range of emotions you can access. Talent is emotion in Interaction! When you achieve Emotional Preparations you ready yourself to receive the other actor.

Talent is Emotion in Interaction!

Emotions List Broken Down into Sections

One way to do this is by using a list of emotions. A list of emotions can help you to think about different emotions and how they can be expressed. It can also be a great tool for identifying the emotions in a script. At www.EmotionalPreparation.com, we offer an extensive list of emotions for actors. This list includes both positive and negative emotions, as well as a range of physical sensations that accompany each emotion.

  • Trapped
  • Dull
  • Baffled
  • Emptiness
  • Suppressing Another
  • Fernweh (Homesick)
  • Liking
  • Sheepish
  • Disrespect
  • Listless
  • Securing
  • Alone
  • Consistent
  • Desirable
  • Distrustful
  • Panicky
  • Rejected
  • Quiet
  • Resourceful
  • Edified
  • Steadfast
  • Persecuted
  • Blaming
  • Neglected
  • Disgruntlement
  • Lost
  • Impatient
  • Persistence
  • Defensive
  • Pleasure-Less
  • Submissive
  • Enthusiasm
  • Euphoric
  • Discouraged
  • Aching
  • Perversity
  • Restored
  • Worthless
  • Offensive
  • Moved

Actors List of 432 Emotions


The actors list of emotions that will help you to Expand Your Emotional Preparations for your rehearsals and
building your own acting techniques. As an actor, you must be able to access your emotions so that you can bring your characters to life.
That’s why it’s important to be able to access your emotions quickly and effectively.

THE CHALLENGE: Use more than 5 of Each Emotion
CHALLENGE #2: Try to have ready to access 12 Specific Emotional Ranges that you can do for Auditions and Rehearsals!

Learning Emotions for acting is key to success. Studying emotions will help you to recognize feelings when you see them in others.
Working with emotions and feelings are key ingredients in acting. Utilize this Emotions List to create your Emotional Preparations!

110 Classes of Over 1200 Activities

Actors List of Emotion for Emotional Preparations in Acting Rehearsals
Actors List of Emotion for Emotional Preparations in Acting Rehearsals

“Acting scenes are supposed to be real time scenario’s that you live out in real time.”
– Simon Blake

SELECT Your Two Favorite Emotions from Each Listed Section!

Expand Your Emotional Preparations to Expand Your Talent.

  • Motivated
  • Polite
  • Ashamed
  • Patient
  • Isolated
  • Bereaved
  • Intimidated
  • Sucking Energy from Others
  • Healed
  • Determined
  • Lifeless
  • Sulkiness
  • Contested
  • Certain
  • Counterfeiting
  • Eager
  • Belonging
  • Heavy
  • Coercive
  • RestedDazed
  • Hostile
  • Used
  • Encouraged
  • Misunderstood
  • Open
  • Closeness
  • Impulsive
  • Obscene
  • Vibrant
  • Entranced
  • Infatuated
  • Accepting
  • Baffling
  • Insane
  • World-Weary
  • Delirious
  • Expressive
  • Relieving
  • Sensitive

Actors List of Emotion for Emotional Preparations in Acting
Actors List of Emotion for Emotional Preparations in Acting
Emotions are Cornerstone Actors Emotions List

Emotions are Cornerstone!

Simon believes that emotions are the cornerstone of successful acting. This Acting list is designed to provide actors with a comprehensive tool to enhance their emotional range and become the best actor they can be. With this list, actors can begin to understand different emotions in the context of their own acting work, and then practice and apply these emotions in a meaningful and creative way.

Using this list of emotions can also help you to prepare for cold reads and auditions. To make the process even easier, we also offer a range of friendly fonts that will help to improve readability and reading comprehension. Finally, we also recommend using tinted glasses during cold reads and auditions.

Tinted glasses can add contrast to your reading, making it easier to identify the emotions in a script. We hope that our actors list of emotions will help you to become a better actor and prepare for your next audition. Visit www.EmotionalPreparation.com today to learn more about our services.

These emotions can be difficult to express in a meaningful way, but with practice and patience, you can use them to great effect in your acting work. For example, if you’re playing within an emotional range and the playwright has you feeling regretful, you can use the emotion of regret to convey the regretful feeling through your facial expressions, body language, and other performance elements IF you activate your emotions first. When you activate your own emotion first and interact with it you won’t have to do anything but what comes out naturally.

“Getting familiar with emotions for acting is key.
Work to be able to utilize your emotions into Interactions.”
– Simon Blake


Simon offers a variety of helpful tips and tricks to help you become more expressive in your performance.

For example, we suggest using friendly fonts to help improve your readability and comprehension of acting scripts. We also suggest using tinted glasses to add contrast to your reading during cold reads and auditions. At www.EmotionalPreparation.com, we want to help you become the best actor you can be. So, if you’re looking to take your acting to the next level, then check out our actors list of emotions and other helpful tips and tricks. We’re sure you’ll be pleased with the results!

  • Regretful
  • Enthusiastic
  • Grieving
  • High
  • Succeeding
  • Awe
  • Devoted
  • Stale
  • Centered
  • Hateful
  • Interesting
  • Resignation
  • Wearing Another out
  • Critical
  • Tearful
  • Bewilderment
  • Clarifying
  • Reluctance
  • Purity
  • Zesty
  • Persevering
  • Delight
  • Distracted
  • Fatalistic
  • Heebie-Jeebies
  • Loving
  • Cheeky
  • Delightful
  • Outraged
  • Terrified
  • Energized
  • Healing
  • Fright
  • Glee
  • Aroused
  • Hospitable
  • Pleased
  • Delaying
  • Experimental

Pick two of your favorite from each list.

  • Homesick
  • Comforting
  • Depressing
  • Vindicated
  • Betrayed
  • Manifesting
  • Vigilante
  • Grateful
  • Fulfilled
  • Joyful
  • Worried
  • Exasperated
  • Humiliated
  • Over the Moon
  • Despairing
  • Purposeless
  • Alarming
  • Breathless
  • Fed Up
  • Offended
  • Upset emotions for acting classesEmotions for Acting Classes
  • Accepted
  • Relief
  • Lingering
  • Resentment
  • Uncomfortable
  • Committing
  • Calm
  • Liberation
  • Tensifying Another (winding up another emotionally)
  • Expectant
  • Warning Caution
  • Jaded
  • Optimism
  • Dismayed
  • Forlorn
  • Lack
  • Cowardice
  • Happiness
  • Open Hearted
  • Presenting

“Emotions lay beneath the inclinations of feelings!”
– Simon Blake

The Emotions Acting List is an important acting study.
Realizing the ability to recognize the emotions as they are actually happening in real time in a scene is the key.

  • Unconcerned
  • Hyper
  • Loyal
  • Compensating
  • Animated
  • Dominant
  • Renewed
  • Abandoned
  • Hungered
  • Wounded
  • Carefree
  • Smitten
  • Anguished
  • Contented
  • Gladness
  • Bashfulness
  • Defeating
  • Conniving
  • Enlightenment
  • Disdain
  • Doomed
  • Touched
  • Courageous
  • Tired
  • Boldness
  • Manipulative
  • Unnerved
  • Dynamic
  • Spirited
  • Understood
  • Denial
  • Empowered
  • Overwhelmed by Another
  • Levelheaded
  • Attachment
  • Trusted
  • Rejecting
  • Angry
  • Tolerating
  • Insecurity

Discover yourself – Discover your emotions!

The list is not only useful for rehearsing and performing, but can also be a great resource for improving cold reads and audition techniques.

Pick Emotions that you can Personally Identify with.
By reading the words on the list—and picturing how they make you feel—you can study the subtle differences between various emotions and reactions.
Practice how to convey the emotions in a performance by interaction rather than representation.
Involvement in feelings that go deep create a real emotional experience.

  • Heroic
  • Rewarding
  • Doomed
  • Rashness
  • Vigilance
  • Annoyance
  • Overreactive
  • Amused
  • Energetic
  • Inadequate
  • Greedy
  • Superimposed
  • Fearful
  • Progressive
  • Weepy
  • Sentimental
  • Welcoming
  • Self-Destructive
  • Astonishing
  • Eagerness
  • Horrified
  • Careful
  • Stressed Out
  • Restlessness
  • Livid
  • Stress
  • Appetitious
  • Viseral
  • Disputing
  • Mistrustful
  • Still
  • Cranky
  • Sweet
  • Nauseating
  • Intent
  • Protective
  • Self-Compassionate
  • Cheerful
  • Trusting
  • Indignant
  • Worthy
  • Hysterical
  • Sad
  • Self-Conscious
  • Giddy
  • Conning (Conning Another)
  • Gleeful
  • Hazing
  • Sorry
  • Prosperous
  • Gratifying
  • Resentful
  • Braving
  • Frazzled
  • Hysteria
  • Thankful
  • Helpless
  • In a State of Awe
  • Zeal
  • Ruthless
  • Agitating
  • Disappointed
  • Friendly
  • Suspenseful
  • Embarrassment

Emotions lay beneath the inclinations of feelings!


  • Upset
  • Pleasured
  • Noble
  • Circumstancial
  • Competence
  • Confusing
  • Left Out
  • Temperamental
  • Successful
  • Discomfort
  • Energizing
  • Purposeful
  • Stupid
  • Cynicism
  • Reserved
  • Idleness
  • Afraid
  • Cherished
  • Mindful
  • Caught in a Rut
  • Cheesed Off
  • Honor
  • Shameless
  • Silly
  • Feeling Worthless
  • Foolish
  • Powerless
  • Entracement
  • Fascinated
  • Fragile
  • Cocky
  • In Awe (Awe Struck)
  • Bravery
  • Cruelty
  • Undermined
  • Forgiving
  • Epiphany
  • Comfortable
  • Befriended
  • Rejuvenated

Emotions for acting are vital. Learning Emotions will enhance your acting experiences.


Simon provides actors with the resources they need to practice and refine their emotion-based acting techniques. Our Emotions List is an invaluable tool for actors of all levels, from beginner to advanced. The Emotions List is a comprehensive collection of emotive words that can be used to map out and categorize the range of emotions and reactions that an actor must be able to access during rehearsals and performance. With the help of this tool, actors can ensure that their performances are based on a foundation of deep, complex emotions and reactions.

  • Serenity
  • Guilt
  • Cross
  • Jubilation
  • Overwhelmed
  • Skeptical
  • Wanderlust
  • Amusement
  • Strengthened
  • Timid
  • Ferocity
  • Mystical
  • Fiero (enjoying difficulty)
  • Revulsion
  • Distraught
  • Wary
  • Emptied
  • Turmoil
  • Underpinning
  • Angst
  • Excited
  • Despondent
  • Familiarity
  • Mixed Up
  • Startled
  • Affection
  • Discombobulated
  • Mean
  • Encouraging
  • Optimizing
  • Elation
  • Grieved
  • Humility
  • Suspicious
  • Pathos
  • Bothered
  • Inspired
  • Perturbed
  • Invidious
  • Threatened

Learning the craft of acting requires an actor to be able to access and portray a range of emotions. To be a truly successful actor, you must be able to communicate these emotions to the audience. At www.EmotionalPreparation.com, Simon provides a unique list of 432 emotions for acting.

Actors List of Emotion for Emotional Preparations
Actors List of Emotion for Emotional Preparations
  • Disguised
  • Doubtful
  • Mellow
  • Empowering
  • Mentally Ill
  • Opinionated
  • Troubled
  • Stuck
  • Genuine
  • Pathetic
  • Camaraderie
  • Fresh
  • Commended
  • Overwhelming Another
  • Excluding Another
  • Obsessed
  • Flustered
  • Introspective
  • Spite
  • Appreciated
  • Restricted
  • Concerned
  • Dissatisfied
  • Indicating
  • Opposite
  • Discouragement
  • Gaiety
  • Merry
  • Provoked
  • Co-Dependent
  • Caring
  • Mad
  • Repugnance
  • Beautifying
  • Blessing
  • High-Energy
  • Throwing your weight around
  • Surprise
  • Charming
  • Elated

Simon’s list of emotions is designed to help actors access their emotions during rehearsals and to build their acting techniques. We understand that the process of becoming an emotionally-expressive actor can be difficult and time-consuming. This is why we provide our actors list of emotions, to make the process easier and more accessible. Our list is divided into various emotions, such as joy, anger, surprise, and more, so that you can easily access the emotions you need for your performance.

Studying Emotions for acting list will enhance your acting. Give yourself the intrinsic value of learning emotions as an Actor. Realize the more you study the emotions for acting you will be able to identify moments that you would not have recognized before.

When it comes to performing, actors must practice accessing and expressing their emotions. It is a skill that requires practice and dedication. However, for many actors, the key to unlocking their emotions lies in understanding the range of emotions they can draw on. At www.EmotionalPreparation.com, we provide an extensive list of emotions that actors can use during rehearsals, acting techniques, and more. This comprehensive list is designed to help actors understand the full range of emotions and how to properly access and portray them.

Discover New Things

In order to reach your full potential as an actor, it’s essential to be able to recognize and identify a broad range of emotions. With this knowledge, actors can more effectively tap into their inner emotions to portray characters convincingly on stage or on-screen. To help actors of all levels reach their full potential, www.EmotionalPreparation.com has created a comprehensive Actors List of Emotions.

  • Disconcerted
  • Invigorating
  • Repentance
  • Appreciating
  • Goofy
  • Nasty
  • Strong
  • Sympathy
  • Completion
  • Off Guard
  • Pining
  • Fearless
  • Improving
  • Pensive
  • Content
  • Extending Generosity
  • Curiosity
  • Grudging
  • Reckless
  • Refreshed
  • Withdrawing
  • Bleak
  • Positive
  • Restoring
  • Assertive
  • Flakey
  • Aloof
  • Collected
  • Brazened
  • Enthrallment
  • Loathe
  • Sure
  • Unsure
  • Receiving
  • Enchanting
  • Interested
  • Jolliness
  • Loopy
  • Radiant
  • Practical

This emotions list offers actors a comprehensive overview. The various emotional states can be used to craft a believable performance.
It’s an invaluable tool for rehearsals, cold readings, and auditions, and can help bring scripts to life. With this list, actors can better understand the emotional intent of the character they’re playing and which emotions to access in order to effectively be authentic in a scene.

Finding Emotions for Acting
Finding Emotions for Acting

Discover New Things

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Are you an aspiring actor looking to improve your acting skills? Are you looking for ways to make your performance stand out in a crowd? If so, Emotional Preparation is here to help. We offer a comprehensive list of emotions for actors to use during their rehearsals and acting techniques. When you are an actor, it is critical to access your emotions to truly understand the scripts you are given. Being able to comprehend and act out a script requires an emotional connection to the material.

By using Simon’s Acting Workbook, you can ensure that your performance will be both believable and powerful. Our actors’ list of emotions is tailored to help you understand and react to material with confidence. You will learn to utilize the right emotions to help you understand each script in the proper context. We also provide tips on how to develop your emotional range, to ensure you are able to access the right emotions for each emotional range.

  • Solemn
  • Craving Affection
  • Yearning
  • Defubled
  • Indifferent
  • Unrestricted
  • Nauseated
  • Scared
  • Withdrawn
  • Incompetence
  • Spellbound
  • Terrifying
  • Bitter
  • Sincerity
  • Uneasy
  • Passionate
  • Tranquil
  • Amplifying
  • Guilted
  • Jovial

Simon’s actors’ list of emotions is the perfect tool for anyone who wants to take their acting skills to the next level. Whether you are just starting out or an experienced actor, our list of emotions will help you hone your skills and make your performances memorable. So if you are ready to take your acting to the next level, visit www.EmotionalPreparation.com today and get access to our comprehensive Actors List of Emotions. With our help, you will be able to access your emotions and give a powerful performance that will leave your audience in awe.

Use Emotions to make sure You are ahead of the curve!

The Actors List of Emotions, combined with the use of Tinted Glasses, is an invaluable tool for actors of all levels to hone their craft.

Check out the:
900+ Independent Activities List to use for your acting.
518 Emotions List – To Use to Organize your Acting and Emotional Preparations

The list is divided into several sections, each covering a different range of feelings. This way, you can focus on the emotion you want to have a real time acting
experience, and can select from the options to make your acting more truthful and natural. To help you with this process,
Simon has provided a detailed explanation of each emotion, as well as examples in his materials of how they are used in a variety of acting scenarios.
We also have numerous articles discussing the importance of emotional preparation and using emotions in acting.

By becoming familiar with the different emotions, you will be able to access them more easily when performing. This will create a more believable performance,
engaging the audience with your emotional story. At www.EmotionalPreparation.com, we believe that learning to use emotions in acting is an
essential part of the craft. We are dedicated to helping you become a more versatile and successful actor by providing you with the tools to
access and convey emotion. Our 432 emotions for acting list is an invaluable resource for any actor who wants to take their performances to the next level.

Copyright 2021, Simon Blake

About Simon Blake

Simon Blake has studied over 30 000 – 40 000 acting exercises and studied over 8-10++ thousand acting students work in acting.
Studying their Emotional Preparation to their Spoon River Work. Studying every area of Meisner training work with well over 30 Teachers including himself.

“Meisner In and Out Exercise, which was later known as Doors and Activities give a basic-building-blocks to modern day acting”

Simon Blake runs and operates the website EmotionalPreparation.com which teaches Actors how to add Emotion to their acting
using improved acting techniques.

Don’t Miss the Acting Lists !
Over 900 Meisner Independent Activities
900 + Emotions for Acting List
Acting Exercises List

Copyright 2019 Simon Blake


Simon Blake
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