432 Emotions for Acting List Part Two


432 Emotions List

Study the Emotions List to Improve your acting. Challenge yourself to work with more than a single emotion. Work to intentionally activate a range of Emotional Preparations. Expand your talent by expanding your emotions. After Self Activating your Emotion then be sure to receive the OTHER Actor. THE KEY: Let your Emotions be re-activated by the other Actor. Let your emotions be activated through interaction!

Copyright 2019 – 2023 Simon Blake

Emotions Wheel.

6 Pieces Feelings Wheel Vinyl Sticker 6 Inches 3.2 Inches Emotion Decal Office Decor Mental Color School Chart for Car Social Worker Counselor Skateboard Laptop Cabinets Class (Blue and White)

Experience YOUR ACTING World!

  • Cheesed Off
  • Honor
  • Shameless
  • Silly
  • Feeling Worthless
  • Foolish
  • Powerless
  • Entracement
  • Fascinated
  • Fragile
  • Cocky
  • In Awe (Awe Struck)
  • Bravery
  • Cruelty
  • Undermined
  • Forgiving
  • Epiphany
  • Comfortable
  • Befriended
  • Rejuvenated
  • Heroic
  • Rewarding
  • Doomed
  • Rashness
  • Vigilance
  • Annoyance
  • Overreactive
  • Amused
  • Energetic
  • Inadequate
  • Greedy
  • Superimposed
  • Fearful
  • Progressive
  • Weepy
  • Sentimental
  • Welcoming
  • Self-Destructive
  • Astonishing
  • Eagerness
  • Horrified
  • Careful
  • Stressed Out
  • Restlessness
  • Livid
  • Stress
  • Appetitious
  • Visceral
  • Disputing
  • Mistrustful
  • Still
  • Cranky
  • Sweet
  • Nauseating
  • Intent
  • Protective
  • Self-Compassionate
  • Cheerful
  • Trusting
  • Indignant

These emotions can be difficult to express in a meaningful way, but with practice and patience, you can use them to great effect in your acting work. For example, if you’re playing a character who is feeling regretful, you can use the emotion of regret to convey the regretful feeling through your facial expressions, body language, and other performance elements.

“Emotions are the inclinations beneath the Feelings!”
– Simon Blake

Emotions activate best through Interaction. By studying the Emotions list you become more aware of what your talent is capable of.

  • Dazed
  • Hostile
  • Used
  • Encouraged
  • Misunderstood
  • Open
  • Closeness
  • Impulsive
  • Obscene
  • Vibrant
  • Entranced
  • Infatuated
  • Accepting
  • Baffling
  • Insane
  • World-Weary
  • Delirious
  • Expressive
  • Relieving
  • Sensitive Worthy
  • Hysterical
  • Sad
  • Self-Conscious
  • Giddy
  • Conning (Conning Another)
  • Gleeful
  • Hazing
  • Sorry
  • Prosperous
  • Gratifying
  • Resentful
  • Braving
  • Frazzled
  • Hysteria
  • Thankful
  • Helpless
  • In a State of Awe
  • Zeal
  • Ruthless

Experience the World


The list is divided into several sections, each covering a different range of feelings. This way, you can focus on the emotion you want to have a real time acting experience, and can select from the options to make your acting more truthful and natural.

To help you with this process, Simon has provided a detailed explanation of each emotion, as well as examples in his materials of how they are used in a variety of acting scenarios. We also have numerous articles discussing the importance of emotional preparation and using emotions in acting.

  • Upset
  • Pleasured
  • Noble
  • Circumstancial
  • Competence
  • Confusing
  • Left Out
  • Temperamental
  • Successful
  • Discomfort
  • Energizing
  • Purposeful
  • Stupid
  • Cynicism
  • Reserved
  • Idleness
  • Afraid
  • Cherished
  • Mindful
  • Caught in a Rut
  • Agitating
  • Disappointed
  • Friendly
  • Suspenseful
  • Embarrassment
  • Doomed
  • Touched
  • Courageous
  • Tired
  • Boldness
  • Manipulative
  • Unnerved
  • Dynamic
  • Spirited
  • Understood
  • Denial
  • Empowered
  • Overwhelmed by Another
  • Levelheaded
  • Attachment
  • Trusted
  • Rejecting
  • Angry
  • Tolerating
  • Insecurity

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Explore the Emotions List!

432 Emotions for Acting List – Part Two

Learning Emotions for acting is key to success. Studying emotions will help you to recognize feelings when you see them in others. Working with emotions and feelings are key ingredients in acting.

Use the List of Emotions to Expand what types of Emotions you work with in Acting. This is a partial List; the Master List is in the Actors Store!

Get the 1100+ Actors Activities LIst – BOOK Version – few dollars – $9.77 – PRINTED


  • Steadfast
  • Persecuted
  • Blaming
  • Neglected
  • Disgruntlement
  • Lost
  • Impatient
  • Persistence
  • Defensive
  • Pleasure-Less
  • Submissive
  • Enthusiasm
  • Euphoric
  • Discouraged
  • Aching
  • Perversity
  • Restored
  • Worthless
  • Offensive
  • Moved
  • Motivated
  • Polite
  • Ashamed
  • Patient
  • Isolated
  • Bereaved
  • Intimidated
  • Sucking Energy from Others
  • Healed
  • Determined
  • Lifeless
  • Sulkiness
  • Contested
  • Certain
  • Counterfeiting
  • Eager
  • Belonging
  • Heavy
  • Coercive
  • Rested

This list is broken down into two parts: OVER 1200 Emotions!
Part One and Part Two. Part One is designed to help actors identify the basic emotions they may feel while performing, and Part Two focuses on emotions that are often more complex and nuanced. In Part Two of our 432 Emotions for Acting list, you’ll explore the emotions of regret, disappointment, embarrassment, and more.

Select ONE or TWO Emotions from Each Section.
Experiment with Emotional Preparation Technique

  • Trapped
  • Dull
  • Baffled
  • Emptiness
  • Suppressing Another
  • Fernweh (Homesick)
  • Liking
  • Sheepish
  • Disrespect
  • Listless
  • Securing
  • Alone
  • Consistent
  • Desirable
  • Distrustful
  • Panicky
  • Rejected
  • Quiet
  • Resourceful
  • Edified

Utilize this Emotions List to create your Emotional Preparations!

ADD your Emotions to the List in the Comments below!
or send your Emotions to Simon inside the Community.

At www.EmotionalPreparation.com, Simon believes that emotions are the cornerstone of successful acting. This 432 Emotions for Acting list is designed to provide actors with a comprehensive tool to enhance their emotional range. Become the best actor you can be. Learn how to interact in acting with emotion.

With this list, actors can begin to understand different emotions in the context of their own acting work, and then practice and apply these emotions in a meaningful and creative way.


Emotions for Acting List is an important acting study. Realizing the ability to recognize the emotions as they are actually happening in real time in a scene is the key.

Gaining Emotions for Acting is also called Emotional Preparation.

Finding Emotions for Acting
Finding Emotions for Acting

Spend time with Simon learning emotions for acting and get yourself educated on ingredients that you can use in your acting.


Let’s Learn Together on YouTube!

Emotions for acting are vital. Learning Emotions will enhance your acting experiences.


The Great Experience Awaits

By becoming familiar with the different emotions, you will be able to access them more easily when performing. This will create a more believable performance, engaging the audience with your emotional story. At www.EmotionalPreparation.com, we believe that learning to use emotions in acting is an essential part of the craft. We are dedicated to helping you become a more versatile and successful actor by providing you with the tools to access and convey emotion. Our 432 emotions for acting list is an invaluable resource for any actor who wants to take their performances to the next level.

Learning the craft of acting requires an actor to be able to access and portray a range of emotions. To be a truly successful actor, you must be able to communicate these emotions to the audience. At www.EmotionalPreparation.com, we provide a unique list of 432 emotions for acting.

Gain Acting Experience by Being Vulnerable to Your Emotions.

Studying Emotions for acting list will enhance your acting. Give yourself the intrinsic value of learning emotions as an Actor. Realize the more you study the emotions for acting you will be able to identify moments that you would not have recognized before.

  • Disguised
  • Doubtful
  • Mellow
  • Empowering
  • Mentally Ill
  • Opinionated
  • Troubled
  • Stuck
  • Genuine
  • Pathetic
  • Camaraderie
  • Fresh
  • Commended
  • Overwhelming Another
  • Excluding Another
  • Obsessed
  • Flustered
  • Introspective
  • Spite
  • Appreciated
  • Restricted
  • Concerned
  • Dissatisfied
  • Indicating
  • Opposite
  • Discouragement
  • Gaiety
  • Merry
  • Provoked
  • Co-Dependent
  • Caring
  • Mad
  • Repugnance
  • Beautifying
  • Blessing
  • High-Energy
  • Throwing your weight around
  • Surprise
  • Charming
  • Elated
  • Solemn
  • Craving Affection
  • Yearning
  • Defubled
  • Indifferent
  • Unrestricted
  • Nauseated
  • Scared
  • Withdrawn
  • Incompetence
  • Spellbound
  • Terrifying
  • Bitter
  • Sincerity
  • Uneasy
  • Passionate
  • Tranquil
  • Amplifying
  • Guilted
  • Jovial

The IMAGINARY Acting World is a playground and training ground.

Emotions Lists can help us gain focus as Actors.

  • Disconcerted
  • Invigorating
  • Repentance
  • Appreciating
  • Goofy
  • Nasty
  • Strong
  • Sympathy
  • Completion
  • Off Guard
  • Pining
  • Fearless
  • Improving
  • Pensive
  • Content
  • Extending Generosity
  • Curiosity
  • Grudging
  • Reckless
  • Refreshed
  • Withdrawing
  • Bleak
  • Positive
  • Restoring
  • Assertive
  • Flakey
  • Aloof
  • Collected
  • Brazened
  • Enthrallment
  • Loathe
  • Sure
  • Unsure
  • Receiving
  • Enchanting
  • Interested
  • Jolliness
  • Loopy
  • Radiant
  • Practical


Give yourself time to learn each emotion from within.

  • eDespondent
  • Familiarity
  • Mixed Up
  • Startled
  • Affection
  • Discombobulated
  • Mean
  • Encouraging
  • Optimizing
  • Elation
  • Grieved
  • Humility
  • Suspicious
  • Pathos
  • Bothered
  • Inspired
  • Perturbed
  • Invidious
  • Threatened
  • Serenity
  • Guilt
  • Cross
  • Jubilation
  • Overwhelmed
  • Skeptical
  • Wanderlust
  • Amusement
  • Strengthened
  • Timid
  • Ferocity
  • Mystical
  • Fiero (enjoying difficulty)
  • Revulsion
  • Distraught
  • Wary
  • Emptied
  • Turmoil
  • Underpinning
  • Angst

Experience Your World

Freedom to use your Emotions is a permission and a muscle that Actors Develop.

  • Unconcerned
  • Hyper
  • Loyal
  • Compensating
  • Animated
  • Dominant
  • Renewed
  • Abandoned
  • Hungered
  • Wounded
  • Carefree
  • Smitten
  • Anguished
  • Contented
  • Gladness
  • Bashfulness
  • Defeating
  • Conniving
  • Enlightenment
  • Disdain

Emotion in Interaction is the Key in Acting!

Learn How to access your own acting keys. Find your emotion and Use Emotional Preparation Technique.

  • Calm
  • Liberation
  • Tensifying Another (Winding up another)
  • Expectant
  • Warning Caution
  • Jaded
  • Optimism
  • Dismayed
  • Forlorn
  • Lack
  • Cowardice
  • Happiness
  • Open Hearted
  • Presenting
  • Homesick
  • Comforting
  • Depressing
  • Vindicated
  • Betrayed
  • Manifesting
  • Vigilante
  • Grateful
  • Fulfilled
  • Joyful
  • Worried
  • Exasperated
  • Humiliated
  • Over the Moon
  • Despairing
  • Purposeless
  • Alarming
  • Breathless
  • Fed Up
  • Offended

Experience the World of your Acting

In the ongoing series on Emotions for Acting, Part Two, Simon focuses on the 432 emotions available to the actor. By studying these emotions, you can enrich your performance and dramatically improve your acting. At www.EmotionalPreparation.com, we believe that the ability to emotionally prepare for a role is the key to being an effective and successful actor. This list of emotions is designed to help you understand the depth and breadth of emotions available to actors.

  • Persevering
  • Delight
  • Distracted
  • Fatalistic
  • Heebie-Jeebies
  • Loving
  • Cheeky
  • Delightful
  • Outraged
  • Terrified
  • Energized
  • Healing
  • Fright
  • Glee
  • Aroused
  • Hospitable
  • Pleased
  • Delaying
  • Experimental

Commitment to Excellence

By studying the emotions in Simon’s two Part list, you’ll be able to create a more complex and realistic performance. You’ll also be able to connect with your own emotions, which is essential for effective acting. At www.EmotionalPreparation.com, we believe that emotions are the key to great acting. With our 432 Emotions for Acting list, you can expand your emotional range and become a more well-rounded actor. By using our list to identify and study emotions, you’ll be able to create more meaningful and creative performances. Start your journey today and learn how to use emotions to deepen your acting work. Visit www.EmotionalPreparation.com to learn more!Studying this list for acting is a great use of time. Learning Emotions are a vital part of learning acting.


Getting familiar with emotions for acting is key to being able to utilize the emotions. Acting scenes are supposed to be real time scenario’s that you live out in real time.

Are you ready to take your acting to the next level? At www.EmotionalPreparation.com, Simon understands that learning to put emotions into your acting work is key to becoming a great actor. That is why we are committed to helping you achieve your goals.

Upset emotions for acting classes
Emotions for Acting Classes


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Get the 1100+ Actors Activities LIst – BOOK Version – few dollars – $9.77 – PRINTED

Copyright 2021, Simon Blake

About Simon Blake

Simon Blake has studied over 30 000 – 40 000 acting exercises and studied over 8-10++ thousand acting students work in acting.
Studying their Emotional Preparation to their Spoon River Work.
Studying every area of Meisner training work with well over 30 Teachers including himself.

“Meisner In and Out Exercise, which was later known as Doors and Activities give a basic-building-blocks to modern day acting”

Simon Blake runs and operates the website EmotionalPreparation.com which teaches Actors how to add Emotion to their acting using improved acting techniques.

Don’t Miss the Acting Lists !
Over 900 Meisner Independent Activities
900 + Emotions for Acting List
Acting Exercises List

Copyright 2019 Simon Blake

Acting Activities Sample BOOKLET

– with LINKS (use links just before purchase!)

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